The Lab Zone

The Lab Zone of Freestyle Forum is an area designated for the innovation of and experimentation with advanced freestyle nunchaku techniques and concepts. It is a place for members to explore the science behind freestyle nunchaku movements. In the Lab Zone, forum members share their newly discovered techniques and work together to push freestyle nunchaku to its limit.

The Freechaku Lab

Select a forum member below to view their lab contributions.

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Hino

 Hino

Playlist: http://www.youtube.com/view_play_list?p=6E624046CFE081C9


First Piccolo's labwork
http://www.youtube.com/watch?v=u_1ILxDo3nw

1. Waist roll 180: (:05)
2. 1-handed waist roll 180: (1:10)
3. Instant arm roll: (1:59)
4. The Cork Aerial: (2:41)
5. The Popper: (3:08)
6. Forward Arm Slide (3:30)
7. Keep on Rollin: (3:46)

 

Piccolo's labwork 02
http://www.youtube.com/watch?v=pMGGa3VpEgA

1. One handed overarm pass (:00)
2. One handed overarm to aerial (0:35)
3. Vertical waist pass (0:55)
4. One handed vertical waist pass (1:20)
5. One handed waist pass reverse (clockwise) (1:40)
6. One handed waist pass reverse (counter clockwise) (2:20)
7. "Interceptor passes" (backward arm roll to pass) (2:50)
8. "Interceptor back passes" (forward armroll to back pass) (3:25)
9. Backward arm roll "conveyor type" (4:05)
10.Backward arm roll "direct type" (4:35)
11.Armpit - neck pass to wheel (5:10)
12."Momentum passes" (5:40)
13."Helpful hand" (backward arm roll to momentum pass) (5:55)
14."Tai chi arm roll" (forward arm roll) (6:35)
15."Tai chi arm roll pass" (forward arm roll to pass) (6:55)
16."Flow breaker" (forward arm roll reversal) (7:30)

Piccolo's labwork 03
http://www.youtube.com/watch?v=ILkepQpVTIs

1. The "Sleep slap" (:05)
2. The "Soft stop" (:15)
3. Backward arm roll to faith aerial (:30)
4. The "Stinger roll" (:45)
5. Knee roll to aerial (1:00)
6. The "Matador" (1:15)
7. Double horizontal wristroll (1:35)
8. Wristroll transfert (1:45)
9. Thigh roll reversal (2:00)
10. The "Reverse Asaku" (2:15)
11. "Interceptor" waist passes (2:35)

Piccolo's labwork 3.5
http://www.youtube.com/watch?v=pRjcAbzBFdk

1. The "Waister" (:05)
2. "Keep the faith" (:20)
3. The "Soft stop" (:45)
4. The "Raging bull" (1:10)
5. The "Stinger roll" (1:30)
6. "Roll-on-roll-off" (1:50)
7. The "Sleep slap" (2:20)
8. The "Chameleon lick" (2:30)

Piccolo's labwork 04
http://www.youtube.com/watch?v=1ZuTHmHqjFY
1. The "Aerial break" (:05)
2. "Push it up !" (0:25)
3. "Stinger roll" variations (0:50)
4. Knee to wrist roll (1:20)
5. Vertical waist rolls : clockwise & counter clockwise (+ reversal) (1:30)
6. Some leg bounces (2:00)
7. Knee rolls variations (OHP + pass) (2:15)
8. Over the head catch to aerial (2:50)
9. Shoulder to armpit pass (3:10)
10.The "reset" (3:20)
11.Perpetual horizontal aerial (3:35)
12.Under the leg to shoulder OHP (3:50)
13.Knee/leg rolls variations (3:55)
14.Frontal bounces (4:10)
15."Lab freestyle" (4:20)

Piccolo's labwork 05
http://www.youtube.com/watch?v=dSwQVhKjI8I
1. "Lazy leg rolls" (:05)
2. Double ankle roll (0:40)
3. "Flexy bounces" (1:00)
4. "Matrix aerials" combo (1:10)
5. "Quick break" (2:00)
6. The "flexy wheel" (2:15)
7. Double kick bounce (2:25)
8. The "dragon tail" (2:40)
9. Neck roll variation (3:00)
10."Bounces steps" (3:20)
11.Unnamable stuff (3:55)
12.Various stuff including walls (5:00)



Last updated by Sam (spinstorm)  on Mar 19 2010  at 1:47 AM
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